Question

what was the function of nutrients in the body? ​

Answer 1

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Answer 2

• Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes.

• The important functions of nutrients include:

1. They are the main source of energy for the body.
2. They help in building and repairing body tissues.
3. Increases the absorption of fat-soluble vitamins.
4. Helps in the synthesis of collagen.
5. Provides proper structure to the blood vessels, bones and ligaments.
6. They also help in maintaining the homeostasis of the body.