what was the reason why you had to reframe your thught
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Answered by
2
Answer:
when we frame ur thought...in a wall are somewhere else. .or framing ur fav person photo in a wall....when ur wall near the wall....you can remember the moment ,love,caring,everything what they do for you the ☺
Answered by
7
Answer:
Bad moods are unpleasant they can reduce the quality of your performance, and they undermine your relationships with others.Cognitive restructuring helps you to change the negative or desorted thinking that often lies behind these moods.As such, it helps you approach situations in a more positive frame of mind.
Hope it helps you..
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