English, asked by baljindersingh4, 4 months ago


What was the Surprise for author in the gym?

Answers

Answered by Anonymous
47

Explanation:

While morning is often touted as the best time to work out, you may feel more prepared to hit the gym later in the day based on your body's cycles. By afternoon, your body temperature is at its highest and your muscles are warmed up. The state of your body may make afternoon a more productive time for you to exercise.

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