what was you breathing rate after the exercise
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When you exercise and your muscles work harder, your body uses more oxygen and produces more carbon dioxide. To cope with this extra demand, your breathing has to increase from about 15 times a minute (12 litres of air) when you are resting, up to about 40–60 times a minute (100 litres of air) during exercise.
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my breathing rate was at 72 something at normal
but after having exercise it raise up to 80-85
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