what we can skip from of inflammations to tackle the problem of inflammations in some people
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Works as an anti-inflammatory: Research has shown that garlic oil works as an anti-inflammatory. If you have sore and inflamed joints or muscles, rub them with the oil.
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Inflammation (swelling), which is part of the body's natural healing system, helps fight injury and infection.
...
Follow these six tips for reducing inflammation in your body:
Load up on anti-inflammatory foods. ...
Cut back or eliminate inflammatory foods. ...
Control blood sugar. ...
Make time to exercise. ...
Lose weight. ...
Manage stress
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