Science, asked by mukeshpaghdar1234, 3 months ago

What we do reduce the pressure on things in everyday activities ​

Answers

Answered by btsarmygirl3
4

Explanation:

Every now and then, treat yourself to something relaxing and enjoyable.

Slow down. When life starts to feel overwhelming, the best piece of advice is to slow down. ...

Eliminate bad habits. ...

Spend time outside. ...

Meditate. ...

Release feelings of stress. ...

Enjoy and have fun.

Answered by minakhiengleng
0

Answer:

Get enough sleep

Engage in physical activity

Plan and prepare

Become your own coach and mentor

Eliminate bad habits

spend time in nature whenever you can. Meditate

Enjoy and have fun

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