What we do reduce the pressure on things in everyday activities
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Explanation:
Every now and then, treat yourself to something relaxing and enjoyable.
Slow down. When life starts to feel overwhelming, the best piece of advice is to slow down. ...
Eliminate bad habits. ...
Spend time outside. ...
Meditate. ...
Release feelings of stress. ...
Enjoy and have fun.
Answered by
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Answer:
Get enough sleep
Engage in physical activity
Plan and prepare
Become your own coach and mentor
Eliminate bad habits
spend time in nature whenever you can. Meditate
Enjoy and have fun
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