English, asked by arash01, 1 year ago

what we should eat in a day?

Answers

Answered by TheNightHowler
5

Answer:

Heya mate.....

We should eat food rich in protein, carbohydrates, minerals and vitamins.

Hope it helps......

Answered by sindhahardev
2

Answer:

6 to 8 serving of grain, 2 to 3 serving of milk

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