what what can we do through meditation .
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Answered by
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Through mediation one can calm down his soul
Control over his anger
Leads a healthy life
Looks fresh most of the time
The best way to meditate is to listening peaceful musics
Control over his anger
Leads a healthy life
Looks fresh most of the time
The best way to meditate is to listening peaceful musics
Answered by
14
- It increases blood flow and slows the heart rate
-reduces anxiety
-u become calm and peaceful
-controls your anger
-decreases depression
-better concentration
and much more here are a few which I know
hope it helps
#NIDHRA. NAIR
♡(∩o∩)♡
-reduces anxiety
-u become calm and peaceful
-controls your anger
-decreases depression
-better concentration
and much more here are a few which I know
hope it helps
#NIDHRA. NAIR
♡(∩o∩)♡
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