What will happen if a fat free diet is followed for a few weeks?
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hey mate........
keeping your fat intake in check helps you stay healthy, but avoiding fat altogether can do serious harm to your body . eating no fat can disrupt your hormone level , weaken your bones and impair your digestion , kidney function and immune function .
because a very low fat diet also may undermine your health , it's important to include a moderate account of fat in your meal plan
hope it helps you........
keeping your fat intake in check helps you stay healthy, but avoiding fat altogether can do serious harm to your body . eating no fat can disrupt your hormone level , weaken your bones and impair your digestion , kidney function and immune function .
because a very low fat diet also may undermine your health , it's important to include a moderate account of fat in your meal plan
hope it helps you........
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