what will happen if we don't drink water regularly
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“If you don't get enough water, hard stools and constipation could be common side effects, along with abdominal pain and cramps.” Dull skin. Dehydration shows up on your face in the form of dry, ashy skin that seems less radiant, plump and elastic. Fatigue
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We will get health issues due to dehydration. We will also get urinary problems. Our body won't function properly. If we get severe dehydration, It will also affect our kidney which eventually leads to kidney failure. We may also get several other serious health issues.
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