Question

what will happen if we have carbohydrate rich diet everyday

Answer 1

Hey Friend
❤Here Is Your Answer❤

》》Carbohydrate rich foods help in gaining muscles and giving energy.《《

If you are thinking about starting workout
And you are fat then avoid carbohydrate rich food and if you are thin then eat it a lot.

❤#BRAINLIEST♧❤

Answer 2

Hey Mate here is your answer....
.
If we take carbohydrate rich then we will be full of energy as they provides instant energy also we will become fatty....
.
.
.
.
Hope it helps ✌ ✌ ✌ ✌ ✌
Please mark it as brainliest.....
#follow