What will happen if you had no breakfast?
ఉదయం భోజనం చేయకుండా ఉంటే నీకు ఏం జరుగుంది?
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The notion that skipping breakfast can make you more likely to gain weight is a common one, but experts are divided on whether or not it's true. Often times skipping a meal leads to increased hunger throughout the day, which can lead to extra snacking, or overindulgence later in the day, according to the Mayo Clinic.
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