what will happen when we blend ghee and milk
Answers
Answered by
0
Ghee is a great addition to coffee for a few main reasons. First, ghee is comprised of pure butter fat, which is rich in vitamins A, D, and K, omega-3 and omega-6 (especially if the ghee comes from grass-fed cows, which produce more nutrient-rich milk). Ghee is derived from butter that has had its water content, proteins, and sugars cooked out.
If you use butter instead of ghee in your coffee, then you will be adding moisture, sugars, and proteins. The water content will impact the taste of the coffee, essentially watering it down a bit. The sugars and proteins in butter can make it harder for some people to digest.
Furthermore, fats in ghee help to slow down the absorption of coffee. This in turn prevents sharp insulin spikes, as well as blood sugar crashes.You can turn your favorite tea into a latte just by adding a little ghee. The best way to do this is to emulsify it. There are emulsifying blenders out there on the market, but any ordinary blender will do the trick, too.
Add some ghee to your favorite chai blend and you will experience a delicious drink reminiscent of its origins in Ayurvedic Medicine of India.Start with a cup of coffee made to your liking. Add one or two teaspoons of ghee, depending on the amount of coffee you want to drink and how buttery you want it. Add coconut oil if desired (MCT coconut oil is preferred by many), one teaspoon up to one tablespoon, depending on the taste you want. Then emulsify your drink until it becomes frothy.
Do you like a little sweetness in your coffee? Try making maple or chocolate coffee or lattes with Chocolate Ghee or Maple Ghee.
Similar questions