what will you do to keep your balance while climbing and getting down from a rock?
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2
Answer:
1. Find your center of balance
2. Keep it weird
3. Climb one-legged
4. Use your whole body
5. Avoid staying vertical
Explanation:
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Answered by
0
Answer:
- Find your Centre of gravity, You will continually be fighting your Centre of gravity if you don't know where it is. When a limb is removed, your regular Centre of gravity is thrown out the window.
- Climb on one leg, When shifting from one hold to the next, hop or pogo with your leg. To counterbalance the imbalance, turn your hips and core.
- Make use of your entire body, We typically concentrate on pulling in with just our arms or stepping forward with just one leg, however what you really need is to engage your entire body from fingertips to toes.
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