Science, asked by acamille175, 6 months ago

what would you change in your life to make yourself healthier​

Answers

Answered by vandanavaishnavi09
3

You may understand exactly what you need to do to enjoy a healthier, happier life: carve out time to exercise, perhaps, or find a way to ratchet down stress.

...

five steps to shape your personal plan

1.Select a goal

2.Ask a big question. ...

3.Commit yourself.

4.Pick your choice for change

5.Scout out easy obstacles

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