What would you do to keep yourself away from smoking ?
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If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up.
- Think positive. ...
- Make a plan to quit smoking. ...
- Consider your diet. ...
- Change your drink. ...
- Identify when you crave cigarettes. ...
- Get some stop smoking support. ...
- Get moving. ...
- Make non-smoking friends.
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I hope it will help you.
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