Science, asked by kusumgupta071981, 1 month ago

what would you do to relieve stress in science part 2

Answers

Answered by sunitarakeshmishra55

1

Answer:

Exercise. ...

Yoga. ...

Meditation. ...

Cognitive behavioral therapy. ...

Mindfulness. ...

Massage. ...

Nature. ...

Regular vacations.

Answered by anvitanshika

1

Answer:

Exercise is one of the most important things you can do to combat stress.

Consider supplements. Several supplements promote stress and anxiety reduction.

Reduce your caffeine intake. .

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