what would you need to be able to get energy back and do work
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Answer:
This article looks at 9 ways you can change your lifestyle and boost your energy levels naturally.
Get More Sleep. Sleep is something that easily gets put on the back burner when you're busy. ...
Reduce Stress. ...
Move More. ...
Avoid Smoking. ...
Limit Alcohol. ...
Eat a Nutritious Diet. ...
Avoid Added Sugar. ...
Stay Hydrated.
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Plz mark my answer as brainlist
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Answer:
- yoga
- silence
- workout
- fresh air
- some laughter
just laugh for some time u will get rid of any kind of stress or energy loss its true try it out by yourself...
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