What wredeficiency diseases? How can they be prevented?
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Deficiency conditions can be avoided in the following ways: -Eat easy, nutritious foods, such as groundnuts, soybeans, pulses, etc. -Prolonged cooking and the loss of nutritional value of undercooked food. Its nutritional values are also destroyed by holding cut vegetables and fruits for a longer time.
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Deficiency of different vitamins and minerals may also result in certain diseases or disorders. So a balanced diet is required to avoid deficiency disease. Some disease/ disorder caused by deficiency of vitamins and minerals.
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