Environmental Sciences, asked by Trinite, 8 months ago

What you do to relax your mind ???

Answers

Answered by Sinranbedi

3

Answer:

meditation ,yoga

Explanation:

hope u like this

Answered by BearKnight

1

Answer:

Relaxing the mind

Take slow, deep breaths. Or try other breathing exercises for relaxation.

Soak in a warm bath.

Listen to soothing music.

Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right no

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