what you do while playing basketball your friend hurts her ankle and it is now swollen and tender
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If an ankle is swollen rub ice as soon as possible for the next 15-20 minutes. Repeat it untill upto at least when the swelling reduces. After applying ice,wrap it up as tightly as possible, so as if it doesn't hurt her/him, with crépe bandage. Keep the crépe bandage like that until it subsides. Open it only when you apply ice.
P.S. DO NOT PUT ANY PRESSURE ON IT.
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