Question

What you learn now about Understanding the self? ​

Answer 1

Answer:

Understanding yourself is about learning why you make the choices you make, learning what shaped you into the person you are today. Sometimes our behaviors cause us problems. Poor choices in friends or spouses, impulsive behavior, immaturity in certain situations, there are hundreds if not thousands of behaviors that may cause a person problems in their day to day life. Sometimes understanding why we react the way we do can be very helpful in making changes to unwanted behaviors. That said, knowing why alone does not change anything - everyone must do the work to change, but I believe it helps us understand where we came from and what boundaries to set so we do not repeat behaviors that we want to eliminate or modify.

thanks I hope it will help