what you suggest about clean and healthy
Answers
Explanation:
With the help of cleanliness, we can keep our physical and mental health clean, which will make us feel good. Cleanliness gives rise to a good character by keeping body, mind, and soul clean and peaceful. Maintaining cleanliness is the essential part of healthy living because it is the cleanliness only which helps to improve our personality by keeping clean externally and internally.
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Answer:
Hygiene
You wake up in the morning, brush your teeth, take a shower, wash your hair and body, and put on clean clothes. Why do you do these things? Chances are you don't think about what you are doing because it is a routine you were taught at a young age. However, these habits help you in many ways. What you are doing is practicing good personal hygiene.
Using the word hygiene is a fancy way of referring to clean living habits that keep us healthy. Personal hygiene refers to the things we do to clean and care for our bodies. Dirt, bodily secretions, food particles, and even germs can accumulate on our bodies if we don't clean ourselves regularly. The implementation of habits that help us stay clean not only prevents this accumulation, but also provides added personal and social benefits.
Personal Benefits
Imagine your desk partner has a cold, and he sneezes on your hand while you are working together. You wash your hands as soon as possible so you will be less likely to become sick also.
One personal benefit of good hygiene is having better health. Keeping your body clean helps prevent illness and infection from bacteria or viruses. Like in our example, the simple act of washing your hands regularly is an effective way to keep germs from spreading. You would be much more likely to get sick if, instead of washing your hands, you wiped them off on your pants and went to lunch as soon as class was over.
Explanation: