Question

whatis the use ofsweet potatoes​

Answer 1

Answer:

they are a rich source of fibre

Answer 2

Answer:

Use of sweet potatoes.

Explanation:

Sweet potatoes may help maintain a healthy blood pressure and protect against cancer .

The high fiber content of sweet potatoes helps prevent constipation . one medium , baked sweet potato with skin contains just 103 calories . The fastest way to prepare a sweet potato is in the microwave .

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