Question

wheat and rice should not be overcooked. Explain?​

Answer 1

Answer:

Less Digestible. Cooking rice makes the grain more digestible but overcooking has the opposite effect. Cooking rice for too long at high temperatures destroys enzymes in the grain that facilitate digestion.

Explanation:

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Answer 2

Answer:

Explanation:

Cooking wheat and rice in high temperature will kill the enzymes that helps in digestion. It will also wash the nutrients and vitamis present in that food.

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