When a person does not eat food for a long time he feels hungry but could the answer also be weak?
Answers
Yes , it's possible that a person who hasn't eaten food for a long time may feel hungry and become weak because , his/her energy reduces due to not eating food . He/ She lacks sufficient nutrients needed for the body . This way , not eating for a long period of time makes a person weak .
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Food provides us necessary nutrients required for our body such as proteins, carbohydrates, fats, vitamins, minerals and fibres . Healthy food provides all these constituents of food , but unhealthy food i.e. junk food only provides fats and carbohydrates and if we consume more junk food then its harmful for our health . Therefore , we must include more fruits and vegetables in our diet rather than junk food like pizzas and burgers .
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