Question

when can carrots and broccoli be unhealthy? ​

Answer 1

If it starts to become limp, it's past its prime time, and it's up to you if you want to cook it or discard it. Same thing when the florets turn yellow. It's not bad in a way that it will make you sick, but its taste won't be that great. If there are some small black or brown spots on the broccoli head, cut them out.

Answer 2

Answer: May cause gas or bloating

However, like most vegetables in the cruciferous family, both raw and cooked broccoli may cause excessive gas or bloat in some people. Broccoli may cause digestive distress, particularly in people with irritable bowel syndrome (IBS) ( 12 ). This is due to its high fiber and FODMAP content. Eating too many carrots can cause a harmless condition called carotenemia. This is caused by too much beta-carotene in your bloodstream, which makes your skin turn orange (12). Carotenemia is highly unlikely unless you are on a restricted diet in which you are required to eat too many carrots for a long time.

Explanation: