When does a man become angry
Answers
Explanation:
Of course, men do have emotions other than anger. Men get sad, glad, and scared; but anger is the only emotion that is socially acceptable for men. There are a lot of social prohibitions against men expressing emotions other than anger, and a lot of social reinforcement for being angry. We think of men who are angry as powerful and more masculine, and men who express sadness or fear as weak and less masculine. Jackson Katz (2006), the author of The Macho Paradox, wrote that “Countless men deal with their vulnerability by transferring vulnerable feelings to feelings of anger. The anger then serves to ‘prove’ that they are not, in fact, vulnerable, which would imply they are not man enough to take the pressure.”
Men get emotionally activated when their wives/partners are more emotional, so they often use anger to control their wives/partners expression of emotions as well as their own. As a result, anger becomes the go-to emotion for many men, the default feeling they are most familiar and comfortable with. Other feelings are either suppressed or hidden beneath their anger.
Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger. In these cases, the emotion can impede a person's decision-making, damage relationships, and otherwise cause harm. Learning to control anger can limit the emotional damage.
Anger is a common response to frustrating or threatening experiences. It can also be a secondary response to sadness, loneliness, or fear. In some cases, the emotion may seem to arise from nowhere.
Feeling angry often and to an extreme degree can impact relationships and a person's psychological well-being and quality of life. Suppressing and storing up anger can also have a damaging and lasting impact.
The journal CNS Spectrums reported in 2015 that 7.8 percent of people in the United States experienced "inappropriate, intense, or poorly controlled" anger. This was more common among adult males.
Tools and techniques can help people come to terms with anger triggers and respond to these in more healthy ways.
In this article, we explore the steps a person can take at home, as well as the therapeutic options available.
Anger management involves a range of skills that can help with recognizing the signs of anger and handling triggers in a positive way.
It requires a person to identify anger at an early stage and to express their needs while remaining calm and in control.
Managing anger does not involve holding it in or avoiding associated feelings.
Coping with anger is an acquired skill — almost anyone can learn to control the feelings with time, patience, and dedication.
When anger is negatively affecting a relationship, and especially if it is leading to violent or otherwise dangerous behavior, a person may benefit from consulting a mental health professional or attending an anger management class.
However, there are initial, immediate techniques to try. Some people find that they can resolve these issues without seeking professional assistance.
Anger management involves a range of skills that can help with recognizing the signs of anger and handling triggers in a positive way.
It requires a person to identify anger at an early stage and to express their needs while remaining calm and in control.
Managing anger does not involve holding it in or avoiding associated feelings.
Coping with anger is an acquired skill — almost anyone can learn to control the feelings with time, patience, and dedication.
When anger is negatively affecting a relationship, and especially if it is leading to violent or otherwise dangerous behavior, a person may benefit from consulting a mental health professional or attending an anger management class.
However, there are initial, immediate techniques to try. Some people find that they can resolve these issues without seeking professional assistance.
Hope it helps
A man becomes angry when he is angry