Question

when doing basic dand position your arms should not touch the______( ground , knees, toes)

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Answer 1

Answer:

knees

Explanation:

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Answer 2

Answer:

When doing basic dand position your arms should not touch the ground.

Explanation:

• Your arms shouldn't contact the ground when doing the fundamental dand position since they need to remain parallel to the ground.

• Rotating and flexing your wrists helps the joint regain its range of motion while also stretching the tendons.

• Yoga is excellent for back pain.

• Yoga improves blood flow and circulation, which is healthy for your heart.
• The staff pose increases spinal awareness while stretching the hamstrings and calves.

• Put your hands on the ground and your arms out in front of you in a shoulder-width, scorpio, wall, or plain dand pose with a single leg.

• It makes our  body more flexible.

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