Question

When grains are termed in millets. What other advantages do they are set to replace.

Answer 1

Millets add flavor and nutrition to our diet and work as a versatile alternative to staples like rice and wheat.

They are gluten-free.

They have a low glycemic index.

They are a good source of antioxidants.

Millets can help reduce the risk of diabetes.

Help prevent heart disease.

They promote weight loss and fight aging.