when in drepress that time what should we do
hastidDobariya:
spend time with frends and enjoy
Answers
Answered by
2
Go for long drive.......
.
...
.
...
Answered by
1
hi
well, going into depression is common among teenagers. I myself once had anxiety and clinical depression. but all you need to do is spend some alone time with yourself. sit still a and clear your mind. walk in park, connect with nature it will make you feel better. do some yoga or just listen to your favourite music or read motivational books or watch videos. spend time with your frnds and enjoy your life. Learn to cope with your problems instead of running away from it.
hope it helps.
well, going into depression is common among teenagers. I myself once had anxiety and clinical depression. but all you need to do is spend some alone time with yourself. sit still a and clear your mind. walk in park, connect with nature it will make you feel better. do some yoga or just listen to your favourite music or read motivational books or watch videos. spend time with your frnds and enjoy your life. Learn to cope with your problems instead of running away from it.
hope it helps.
Similar questions