English, asked by varshapawar938, 6 months ago

when is it time to sleep?

Answers

Answered by deepbukkal
3

Answer:

As a general rule, the National Sleep Foundation recommend falling asleep somewhere between 8 p.m. and midnight. However, it may be best to understand how much sleep the average person needs and then use that number to set a bedtime.

Answered by amit21panwar786
3

Answer:

the time to sleep is 7 to 8 o' clock

Similar questions