When lh and fsh ratio imbalanced in pcod what natural food help in balancing to normal?
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The normal ratio of FSH to LH(Luteinizing Hormone) is 1:1 but in women with PCOS, LH levels are usually elevated. An LH toFSH ratio or 2:1 or even 3:1 is often considered to be diagnostic of PCOS. This hormonalimbalance is why ovulation does not occur naturally as it should.
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A B6 supplement, along with B-vitamin rich foods, can also help to increase progesterone. Abnormal levels of FSH or LH can be balanced with daily vitex or white peony supplements, and they work best when prolactin hormone is also elevated.
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