When tasks and pressures start building up, the mind can sometimes go into over thinking and
you come to the thought, 'I wish there was a switch in my head that I could flick and turn off all
the thoughts going around in my mind! It is not that easy. There is a technique to help yourself
during the problem of over-thinking.
23. When does over-thinking take place?
24. What is not easy according to the writer?
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he thing that should be in our minds to overcome stress is a switch that with a flick it can turn off all of the thoughts running through our mind and therefore relaxing us
24) we should say to our selves that I have no expectations and I will deal with whatever happens when it happens
Explanation:
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