when we are suffer from acidity , what should we take
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Coconut water: This tasty treat is known to soothe your stomach and the digestive system. Take at least two glasses a day.
Watermelon juice: It is great to counter acidity. You can take a glass of watermelon juice with breakfast.
Fresh lime juice that is taken at least an hour before lunch helps to reduce the uneasiness caused by acidity.
A glass of buttermilk after a spicy meal helps reduce the uneasiness as buttermilk contains lactic acid that normalises acidity in the stomach
You can either munch on a few basil leaves, or boil them in water and drink it frequently to reduce acid reflux. You can also do this with mint leaves.
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Boil some mint leaves in water and have a glass of this after meals. if you mean about medicine use antacids
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