when we exercise, we sometimes suffer from muscular cramps. Explain why?
Answers
Answered by
2
we suffer from muscular cramps because of overuse of the muscle or dehydration. It happens during exercise because our body starts creating Lactic Acid because of anaerobic respiration.
Answered by
0
Cramps come in four categories: True cramps, Rest cramps, Tetanic cramps, and Dystonic cramps. The most common of these is the True cramp. While there are different causes of muscle cramps, like the involuntary contractions associated with seizures, we’ll focus on muscle cramping related to athletics, as this is the most common.
Our bodies are composed of over 700 muscles that work together. Occasionally, involuntary contractions of one or more of these muscles will cause a cramp or spasm. A muscle cramp may involve a single muscle, part of a muscle or a number of muscles that work in synergy. Although most skeletal muscle cramps occur in foot and calf muscles, other muscles such as the thighs, arms, hands, and abdomen are also prone to spasms.
Our bodies are composed of over 700 muscles that work together. Occasionally, involuntary contractions of one or more of these muscles will cause a cramp or spasm. A muscle cramp may involve a single muscle, part of a muscle or a number of muscles that work in synergy. Although most skeletal muscle cramps occur in foot and calf muscles, other muscles such as the thighs, arms, hands, and abdomen are also prone to spasms.
Similar questions