when we have to eat carrot and ripe papaya means in which dificiency
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Answer:
In Vitamin A dificiency
Lack of Vitamin A in our body causes night blindness...
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Many of these Vitamins and Minerals are provided by vegetables and fruits. VITAMIN A is essential for healthy eyes and skin and growth of children. It is available as Beta Carotene in orange and yellow coloured fruits and vegetables (Papaya, Mango, Pumpkin, Carrots etc. and also in green leafy vegetables)
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