when we sit the sun qhich minerals we get and why
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When our skin is exposed to sunlight, it manufactures vitamin D. The sun’s ultraviolet UVB rays interact with a protein called 7-DHC in the skin, converting it into vitamin D3, the active form of vitamin D.
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we will get vitamin D from sun...
it will protects us from "rickets"...
rickets is a disease...
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