when we watch phone or TV we study or not planning say how to learn easily and which time we study is correct
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first you should focus on your study
I know it is hard to scape from those (tv or phone )
but you can change the way to seeing those as a time waster
it is all in your mind that how to utilize them
*learning- if you will find your entertainment in your books as you find in tv or phone
it will definitely help you,
i knw it is few difficult to understand but (when your goals is as important as your body needs oxygen for breath)
then you will know every fraction of second is important for study
and sorry
it is way large for you
pick that time for study when no body disturb
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