where do we find ligaments
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Ligaments are bands of tough elastic tissue around your joints. They connect bone to bone, give your joints support, and limit their movement. You have ligaments around your knees, ankles, elbows, shoulders, and other joints.
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Ligaments appear as crisscross bands that attach bone to bone and help stabilize joints. For example, the anterior cruciate ligament (ACL) attaches the thigh bone to the shin bone, stabilizing the knee joint. Tendons, located at each end of a muscle, attach muscle to bone.
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