Question

where do you find rumination​

Answer 1

The process of continuously thinking about the same thoughts, which tend to be sad or dark, is called rumination. A habit of rumination can be dangerous to your mental health, as it can prolong or intensify depression as well as impair your ability to think and process emotions

Answer 2

We often ruminate when we think we've made a major mistake or when something traumatic has happened to us that we feel responsible for. If you start ruminating on a troubling thought, try putting your repetitive thought in perspective.