Where is lactic acid produced in our body what is the effect of built up of lactic acid in our muscle?
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Lactate is actually a product of cellular metabolism and is produced in various cells throughout the body including muscles, brain cells and red blood cells. Lactate and lactic acid are actually used as a fuel by some tissues in the body including neurons and cardiac (heart) muscle.
lactic acid also accumulates when we perform heavy exercise i.e. when our muscle cell performs anaerobic respiration
due to lactic acid accumulation we feel tired...main reason behind the tiredness after exercises
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