Where should we release diet water
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★ Exercise on a Regular Basis.
Sleep More. ...
Stress Less. ...
Take Electrolytes. ...
Manage Salt Intake. ...
Take a Magnesium Supplement. ...
Take a Dandelion Supplement. ...
Drink More Water.
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✨ANSWER✨
One way to reduce water retention is by increasing potassium intake by eating healthy foods such as vegetables and fruits. These foods contain nutrients that help prevent blood vessels from leaking fluid in the tissue spaces. Eating food high in potassium is recommended rather than taking potassium supplements.
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