Question

where we can get more energy ?
a) boiled egg
b) fried egg​

Answer 1

A) boiled egg............

Research has shown that when eggs are baked for 40 minutes, they may lose up to 61% of their vitamin D, compared to up to 18% when they're fried or boiled for a shorter period of time ( 11 ). However, even though cooking eggs reduces these nutrients, eggs are still a very rich source of vitamins and antioxidants.......

Answer 2

Answer:

because it stores energy in it