Question

which among the coping skills worked best in dealing with the your problem? How did you say so​

Answer 1

Answer:

1.Ask for support from a friend or a professional.

Create a to-do list.

2.Engage in problem-solving.

3.Establish healthy boundaries (tell your friend you aren't going to spend time with her if she makes fun of you).

4.Walk away (leave a situation that is causing you stress).

HOPE IT HELPS YOU AND IF THEN PLEASE MARK MY ANSWER AS BRAINLIEST.

Answer 2

Healthy Coping Skills that engage in Problem-Focused Strategies are explained below.

Explanation:

• Not all coping mechanisms and skills are equal, some provide quick relief whereas others are focused on a more worthwhile stressor-focused relief.
• Coping Skills are necessary for elevating mood or calming of nerves, or even dealing with grief, stress, loss, anxiety, and other issues.
• Coping Skills that have undeniably worked towards dealing with problems are - Getting mental health support from a friend or a professional, engaging in problem-solving, journaling, etc.