Question

which are calorie dense food ?​

Answer 1

Answer:

Proteins: Red meats, pork, chicken with skin on (roast or broil don't deep fry for your health), salmon or other oily fish, beans, whole milk, eggs, cheese, full-fat yogurt.

Carbohydrates: potatoes, brown rice, whole grain pasta, whole grains, whole grain breads.

Explanation:

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Answer 2

Explanation:

Examples include butter, oils, salad dressings, sugar, nuts, seeds, dry bread, dry cereal, crackers, egg yolk, avocado, dried fruit, red meat, and yes, Egg Muffins and pizza. As you can see from the chart below, oils are the most calorie-dense foods on the planet.