Question

which are iron sources ?​

Answer 1

Answer:

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Some of the best plant sources of iron are:

$↦$Beans and lentils.

$↦$Tofu.

$↦$ Baked potatoes.

$↦$Cashews.

$↦$ Dark green leafy vegetables such as spinach.

$↦$ Fortified breakfast cereals.

$↦$ Whole-grain and enriched breads.

Answer 2

Answer:

Beans and lentils.

Tofu.

Baked potatoes.

Cashews.

Dark green leafy vegetables such as spinach.

Fortified breakfast cereals.

Whole-grain and enriched breads.