Question

Which are the asanas practiced for preventing asthama ? Write in detail any two of them

Answer 1

Answer:

Gomukhasana :- This asana gets its name because while doing this asana body resembles a cow face pose. In English, it is called the cow face pose. Pre stage :- Sit in sukhasana or dandasana pose. Sit in sukhasana or dandasana rose.

Explanation:

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