Biology, asked by rudrasakariya, 10 months ago

which are the best fruits for the good eyesight?why?

Answers

Answered by soulQueen

0

Explanation:

Orange-colored fruits and vegetables -- like sweet potatoes, carrots, cantaloupe, mangos, and apricots -- are high in beta-carotene, a form of vitamin A that helps with night vision, your eyes' ability to adjust to darkness.

Answered by Anonymous

0

Answer:

Carrot is good for eyes.

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