Question

Which are the food items that contain iron?​

Answer 1

Answer:

Some of the best plant sources of iron are:

Beans and lentils.

Tofu.

Baked potatoes.

Cashews.

Dark green leafy vegetables such as spinach.

Fortified breakfast cereals.

Whole-grain and enriched breads.

Explanation:

Please mark me BRAINLIST

Answer 2

Answer:

here is your answer mate

Explanation:

Beans and lentils.

Beans and lentils.Tofu.

Beans and lentils.Tofu.Baked potatoes.

Beans and lentils.Tofu.Baked potatoes.Cashews.

Beans and lentils.Tofu.Baked potatoes.Cashews.Dark green leafy vegetables such as spinach.

Beans and lentils.Tofu.Baked potatoes.Cashews.Dark green leafy vegetables such as spinach.Fortified breakfast cereals.

Beans and lentils.Tofu.Baked potatoes.Cashews.Dark green leafy vegetables such as spinach.Fortified breakfast cereals.Whole-grain and enriched breads.

thank you mate.✌✌✌